Reflexology in the Workplace
Foot Reflexology
Reflexology is the application of gentle pressure to the feet and hands to bring about a state of deep relaxation, to stimulate the body’s own self-healing processes and to help a person return to a state of calm and wellbeing.
This treatment would be carried out in a private space ideally to allow your staff to fully relax and re-energise for the day ahead.
Hand Reflexology
Hand Reflexology can be just as (often even more) affective than foot reflexology!
There may be instances where hand reflexology is a more appropriate treatment for your workplace. You may be limited on space, you may have staff who don't feel comfortable getting their feet out at work, you may like me to move around the office and treat people at their desks....whatever the reason this treatment is super relaxing and, as with foot Reflexology, it creates a sense of balance and calm. Perfect for a busy day in the office.
Facial Reflexology
The Bergman Method of Facial Reflexology is a unique and powerful treatment inspired by Native American techniques.
It focuses on reflex points on the face which helps to promote the body’s own healing process, much the same as working on the feet.
Working closer to the brain and cranial nerves can make a stronger impact on the body’s systems.
Facial Reflexology helps to improve circulation, to remove toxins via the lymphatic system and balance the reflexes and body, boosting physical and emotional wellbeing.
It can be used to treat common conditions and relieve pain.
Working on the face also has the added benefit of helping the face look and feel more radiant!
Want to find out more about Reflexology?
To find out more about Reflexology and its numerous benefits, please click below....
Wellbeing at Work
Indian Head Massage in the workplace
What is Indian head massage known to be good for?
- Reducing feelings of tension and stress
- Giving an increased sense of relaxation, and a calm mind
- Decreasing anxiety and helping with sleep related issues
- To be uplifting and energising
Physical Benefits:
Research shows that Indian head massage can help with;
- Increased mobility to shoulder and neck area
- Increased circulation of oxygenated blood to the areas being massaged
- Increased blood flow to the brain which reduces fatigue and improves concentration
- Reduction in muscle tension around the eyes and head, reducing the likelihood of headaches
Potential benefits for your organisation:
- Reduced levels of absenteeism due to stress / anxiety
- A more motivated workforce
- Increased productivity and efficiency
- Improved staff morale and loyalty
The use of oils in Indian head massage is not necessary therefore your employees will not feel oily and uncomfortable for the rest of their working day.
You can choose the duration of each individual Indian head massage session. It can be anything from 15-40 minutes per person which can be decided based on the number of employees who wish to book in.
*Stress * Work-life-balance* Executive Wellbeing*
The cost for workplace sessions are based on an hourly rate of £50 per hour.
Minimum booking time is 4 hours and a small travel cost may apply.
Click here for full price list.
